Myofascial Release

Our Myofascial Release Massage is designed to address skeletal muscle pain, tension, and immobility by targeting and releasing contracted muscles. This highly effective technique helps improve blood flow, boost lymphatic circulation, and restore balance to your body.

Fascia, the thin yet durable connective tissue that wraps around muscles and other structures, plays a crucial role in supporting and protecting your body. However, when fascia becomes restricted due to injury, stress, or overuse, it can cause pain and limit mobility.

Through gentle and sustained pressure, this therapy works to stretch and release tension in the fascia, encouraging improved movement and reducing discomfort. It also stimulates the muscle stretch reflex, promoting relaxation and aiding recovery.

Discover the benefits of Myofascial Release and let your body move and feel its best again. Perfect for those dealing with chronic pain, tension, or mobility issues. Book your session today and experience the transformative effects of this specialised therapy.

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